Achilles tendinitis is an over-use injury of the Achilles tendon, resulting from too much strain and stress. This may cause microtears on the tendon.
The Achilles tendon connects the muscles at the back of the lower leg to the heel bone. When the Achilles tendon is inflamed it results in stiffness, swelling, and pain of the heel and also the sides of the ankle.
Tendinitis in the Achilles often affects runners and people who spend a lot of time on their feet. One of the most noticeable signs of this condition is sensitivity or throbbing when moving or lifting the heel, especially around the ankle bone.
Heel pain may start to become more severe after prolonged periods of running, climbing stairs or being on your feet for long periods.
Achilles tendinitis does not only affect athletes. Individuals dealing with stiffness or inflexibility or suffering from weak leg muscles or joint degeneration due to aging are also at risk of developing this condition.
Fortunately, Achilles tendonitis can usually be resolved after medication, rest, and if you follow a proper stretching routine before and after any exercise.
Several homeopathic treatments for Achilles tendinitis are also available to help patients manage pain and ultimately repair this condition. Treatments include massage, physiotherapy, or chiropractic treatments. These healing modalities can help to stimulate the body’s natural tendency to heal itself.
How your chiropractor can help treat Achilles tendinitis
Your chiropractor is a kinetic specialist and is best suited to diagnose and treat any conditions which affect the neuro-musculoskeletal system. This includes the bones, joints, muscles, nerves, ligaments, and tendons.
A chiropractor can do a functional analysis of how you move and identify any problems affecting your body’s weight distribution and biomechanics. Your chiropractor can help your body to achieve a more equalized state and thus reduce any undue wear and tear that can lead to painful conditions such as Achilles tendonitis.
Various chiropractic techniques can be employed to help you on your road to recovery from this painful condition. Your chiropractor may use adjustments of the spine, hips, knees, and feet to get inflexible joints moving again.
Specialized massage instruments or cold laser can help to stimulate sensory receptors and diminish tissue tone. Manual massage can also help you and can assist in eliminating inflammation and bring increased circulation to the Achilles tendon.
If you are an athlete, your chiropractor can examine your form and help fine-tune your movements to reduce unnecessary impact on the Achilles tendon. In some instances, a simple change in footwear can help ease pain associated with this condition.
Your chiropractor will also demonstrate exercises you can do at home which can help repair Achilles tendinitis and reduce ongoing discomfort.
Homeopathic treatments for Achilles tendinitis in Garden City, MI are wide-ranging. As the patient, it is important to stay informed and know you have the option to choose treatments that are natural, drug-free, and effective.
Additional homeopathic treatments for Achilles tendinitis include healing foods in your everyday diet. Add salmon or flaxseed to your meals because they are rich in Omega 3. Try natural anti-inflammatories like turmeric and ginger. Collagen which can be taken in supplement form and aids in tissue repair.
Achilles tendonitis if left untreated, could become a chronic condition. Walking can become very difficult and uncomfortable. It is advisable to seek assistance promptly if you are experiencing any Achilles tendonitis symptoms.
