Knee pain may have become a constant in your life. If you’ve been encouraged to consider a knee replacement in Bountiful, UT, it’s important to explore other options. Surgery may be an option, but there are risks involved with this treatment and the recovery can be very difficult.
Consider Non-Surgical Options
Before knee replacement in Bountiful, UT, it’s a good idea to look at alternate ways of treating your discomfort. You may be able to engage in low-impact activities to keep the joint as loose as possible. You can work with a therapist who can help you stimulate your body’s own healing processes.
Keeping the joint limber and flexible may be easier with the careful use of pain medication. In such cases, it’s a good idea to track your dosage, your activity, and the length of time before your pain led to taking more pain medications. A pain med before a gentle workout could give you increased range of motion and less pain for an extended period of time.
Weight Concerns
If your weight has been creeping up because movement isn’t possible, you’re not alone. Getting help to manage your weight is a great investment of your time and energy, even if you do eventually decide to undergo knee surgery. Weight loss is about more than finding the right diet. Getting your habits in line and focusing on nutrition are both key to long-lasting weight loss.
Reach out to the experts at QC Kinetix (Bountiful) for more information on non-surgical options for your knee pain. If you’re new to kinetic therapies, check out their and get familiar with what’s possible. View Testimonials.
