Dealing with joint pain in the knees is more than just uncomfortable. It can also be inconvenient and problematic, especially if you are facing the prospect of surgical intervention. Here are a few alternative approaches that can help you go longer without – or even avoid – surgery:
Medications
Medication is generally the first step in a treatment plan for any kind of pain. There are several medication options, including NSAIDs like Advil or Aleve, or prescription-strength options that may be used for short periods to avoid side effects. Some medications can also be injected, which opens many more options for knee joint pain treatment in Minneapolis, MN. If you find effective treatment from medication alone, you may be able to avoid surgery entirely – at least for a while.
Physical Therapy
Depending on the root cause of your knee pain, you may also benefit from physical therapy. This combines gentle, guided exercise with intentional stretching and strengthening of the muscles surrounding joints. This can help you regain flexibility and improve your range of motion, decreasing everyday pain. It is important to remember that physical therapy does not offer instant results, so patience is key during treatment.
Chiropractic Care, Acupuncture, Massage, and More
You can also seek alternative medicine treatments for your knee pain, which can work in place of or together with your standard medical treatment approach. Some options for this kind of treatment include chiropractic care, massage therapy, and acupuncture. Always ensure that any provider you see is licensed and accredited before trusting them to provide care.
Sometimes, surgical intervention is not avoidable. In this case, it is always best to ensure you have exhausted other options, both for insurance reasons and so you can rest assured that surgery was indeed your best remaining choice. For more information, consult your healthcare team to create a plan for knee joint pain treatment in Minneapolis, MN that suits your goals and your body’s needs. For more information contact Twin Cities Pain Clinic today.
