As a young parent, you are excited about your baby’s firsts: their first words, their first steps, or even their first day at school. However, one of the worst fears is drowning near a pool or a water body. This is why experts recommend swimming training your child early. Here are a few helpful tips to ensure your baby’s safety and comfort through their first swim.
Start Small
Water can be enjoyable, and it is a fantastic activity to bond with your child. Start small by allowing your baby to play during bath time. The more they experience the splashing and swishing, the easier it will be for them in a pool. They will be more acclimatized and calmer to the sounds, movement, and water splashes when it comes to the big day.
For parents who feel apprehensive on jumping straight to the pool after birth, there is a program called dryland training for swimmers. The program targets to improve on the following:
- Strength
- Flexibility
- Physical mobility
Be Prepared
Nothing will calm your anxiety for the first swim day like proper preparation. Pack a swim bag for you and your child. Ensure the swim bag has the following:
- Swimming costume
- Drying towel
- Some sunscreen
- Recyclable swim diapers
- Some pool toys, snacks, and some juice or water
Are you looking forward to a fun-filled family vacation on the beach? However, if you are worried that your child doesn’t know how to swim, sign up for the dryland training for swimmers at web.