A physical therapist is a professional who can restore your strength, activity level and range of motion. Physical therapists use a variety of exercises and modalities in order to help people. If you have been hurt, then you should make an appointment with a physical therapist.
Avoid Surgery
Many people have to get surgery after they suffer an injury. However, if your doctor tells you that you do not need immediate
surgery
, then it is a good idea for you to get physical therapy first. You may be able to avoid surgery if you get physical therapy first.
It is important to note that physical therapy is less risky than surgery. You will also have to recover from surgery.
Manage Your Pain
Pain is one of the most common symptoms that people have after they suffer an injury. A Physical therapist can help you manage your pain. The therapeutic exercises will not only eliminate pain, but they can also reduce inflammation. Many people live with chronic pain after they suffer an injury. However, you will be less likely to experience chronic pain if you see a physical therapist.
Prevent Falls
You are more likely to fall after you suffer an injury. You can greatly reduce your risk of falling if you see a physical therapist. Your physical therapist will assess your fall risk. They can also help you do exercises that will improve your balance.
Shortens Your Recovery Time
It will take some time to recover from your injury. You do not want to return to the gym or field too soon. However, you will be able to shorten your recovery time by seeing a physical therapist in New Jersey. You will also be able to strengthen your muscles. Many people notice that their muscles are weaker if they are sedentary for long periods of time.