After having a sleeve gastrectomy in Las Vegas, your stomach will be much smaller than before. This is to help you eat smaller amounts of food so you can lose weight. One challenge can be getting enough nutrients to stay healthy. The doctor should give you a diet to follow, but it can still be confusing knowing what foods you should and shouldn’t eat. Here are five foods to avoid following sleeve gastrectomy in Las Vegas.
Empty Calorie Foods
Eating foods with empty calories won’t provide your body with the nutrients it needs. Junk foods like pretzels, pastries, chips and candy are mostly comprised of empty calories and should be avoided, along with sodas and juices.
Foods High in Fat
Eating foods high in fat following bariatric surgery can cause you to become nauseous. You may even break out in a cold sweat or vomit. Avoiding whole milk, sausage, bacon and fried foods will help prevent this.
Alcohol
Some studies show individuals often have a lower tolerance for alcohol after bariatric surgery. It should also be avoided because it has lots of calories and little nutritional value.
Starchy Carbs
Bread, pasta and rice are examples of high starch foods. These foods may be a bit sticky and you may have trouble swallowing them right after sleeve gastrectomy in Las Vegas. Since you will most likely be instructed to avoid drinking liquids when you eat, these sticky foods could block the stomach opening and make you sick.
High Fiber Vegetables
Of course, veggies are high in nutrients, but some of them can cause problems immediately following the procedure. Those that are high in fiber can be difficult to digest. Corn, celery, asparagus and broccoli are all fibrous. Stick with veggies like peas and carrots to begin with.
Are you ready to talk with a professional about sleeve gastrectomy in Las Vegas? Visit Southern Nevada Bariatrics today!
